Triphala Tonic

Sweet Kichadi Recipe
August 22, 2017
Successful Open House 8/13/2017
August 29, 2017

Triphala

An herbal tonic consisting of 3 different fruits:
Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki
(Terminalia chebula)

 In Ayurveda, if Triphala is used moderately it can have a balancing effect on all three doshas: Vata, Pitta, and Kapha. Triphala is well-known for its gentle effects on the bowels but it also nourishes and rejuvenates healthy tissues, allowing individuals to gracefully age.

Benefits:
Promotes internal cleansing
Gently maintains regularity
Nourishes and rejuvenates tissues
Supports healthy digestion
Acts as a natural antioxidant

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