Triphala Tonic

Sweet Kichadi Recipe
August 22, 2017
Successful Open House 8/13/2017
August 29, 2017


An herbal tonic consisting of 3 different fruits:
Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki
(Terminalia chebula)

 In Ayurveda, if Triphala is used moderately it can have a balancing effect on all three doshas: Vata, Pitta, and Kapha. Triphala is well-known for its gentle effects on the bowels but it also nourishes and rejuvenates healthy tissues, allowing individuals to gracefully age.

Promotes internal cleansing
Gently maintains regularity
Nourishes and rejuvenates tissues
Supports healthy digestion
Acts as a natural antioxidant

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