11/18 Upcoming Class: Morning Wellness Routine

Oil Pulling: One Way to Keep your Gums Healthy
November 10, 2017
Gift of Wellness for your Family & Friends
November 16, 2017

Upcoming Class:
Morning Wellness Routine
By Dr. Vivek Shanbhag

Saturday Nov. 18, 9am-10am

* Do you wake up feeling exhausted?

* Need practical solutions to revitalize your day?

* Learn a 60 minute wellness sequence for a day full of energy & creativity

During this 1 Hour Hands-On Class, Learn & Practice below Morning Wellness Routines:
Care of Eyes, Ears, Nose & Throat (10 min)
Care of Skin & Scalp (5 min)
Care of Muscles, Joints & Metabolism (15 min)
Care of Breath, Senses & Mind (15 min)
Wellness with Diet & Nutritional Supplements (15 min)

Location: 344 South Monroe Street, San Jose, CA

Limited Space, register by Nov.15, call 408-320-2434

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