Women’s health

October 16, 2018

Ayurveda: Inspiring Health & Wellness in Body, Mind, & Spirit

Recently, Dr. Vivek Shanbhag taught the students of the San Jose Center for Spiritual Enlightenment, about Health & Wellness as defined by Ayurveda & Yoga. In […]
August 7, 2018

Healing Properties of Shatavari: Rejuvenating Tonic

Shatavari is recommended for young women, as well as for women in their middle and elder years, to help them smoothly transition through the natural phases […]
February 19, 2018

Dr. Samika presents at Willow Glen Yoga & Upcoming Wellness Class

On Saturday, February 17th, Dr. Samika gave a lecture on Women’s Wellness at the Willow Glen Yoga studio. She focused on: The basics of Female Hormonal […]
September 12, 2017

Women’s Wellness: Endocrine Disruptors, Reducing your Toxic Load

What are Endocrine Disruptors and how do they effect your overall health? Check out this short youtube video to understand how to reduce your overall toxic […]