vegetables

June 28, 2018

Pitta Pacifying Plan: Summer Juicing

One simple way of getting enough vegetables, fiber and antioxidants while balancing your Pitta dosha is to juice. Start with juicing 1-2 times a week. A […]
February 2, 2017
ayurvedic asparagus

Recipe: Ayurvedic Asparagus

How to make tasty Ayurvedic Asparagus   Key highlights of this post: Time Required: 15 minutes Serves: 6 people   Ingredients: 1 pound asparagus ½ cup […]
January 24, 2017
Banana cake

Recipe: We are nuts about this Baked Banana Cake!

Banana cake Key highlights of this post: Ingredients: 1 cup cream of wheat 5 ripe bananas ¼ th cup fresh grated coconut ½ teaspoon baking soda […]
December 13, 2016
vegetable soup

Recipe – A simple Ayurvedic Vegetable Soup

Ayurvedic Vegetable Soup Key highlights of this post Preparation time: 10 minutes Cooking time: 20 minutes Serves: 6-7 people Ingredients 1 medium onion ½ cabbage 1 […]