Vata

November 8, 2017

Complete & Balanced Formula for Energy

Check out this YouTube Video on how to incorporate a complete and balanced formula to maintain good energy levels: Complete & Balanced Formula for Energy Addressing lifestyle: […]
November 6, 2017

Self-Massage for Fall Season

Check out this Youtube video about the benefits of performing a self-massage: Self Massage
October 25, 2017

Last Chance: Register by 10/26 for Morning Wellness Routine Class

Do you wake up feeling exhausted? Need practical solutions to revitalize your day? Learn a 60 minute wellness sequence for a day full of energy & […]
October 20, 2017

Need Practical Solutions to Revitalize your Day? Learn a 60 minute routine

Do you wake up feeling exhausted? Need practical solutions to revitalize your day? Learn a 60 minute wellness sequence for a day full of energy & […]