Vata

May 19, 2017

Celebrating the 1st Anniversary of our New Clinic, Academy, & Wellness Spa

Vata and Sattva are the forces of creation. Our team has been blessed with this creativity for 17 years in Seattle, 6 years in Goa, and […]
May 12, 2017

May 18, Cooking Class Only $45 (Includes Spice Box)

Good health starts with digestion, let food be thy medicine ONLY $45 for Cooking Class & 1 Ayurvedic Spice Box (save $25) * See how to […]
May 9, 2017

Tri-Doshic Okra Dish

Okra is considered an important Ayurvedic vegetable because it is balancing for all three body-types, therefore it is a tri-doshic vegetable. Incorporate okra in your diet […]
May 1, 2017

Dr. Shanbhag’s Presentation at Be The Change Yoga Studio in Downtown San Jose

Dr. Shanbhag presented at Be The Change Yoga & Wellness Studio in Downtown San Jose this past Saturday. Topic: Enhance your Yoga Practice with Ayurvedic Nutrition […]