spring allergies

April 12, 2017

Wednesday Wellness Tip

How to Relieve Spring Allergies with a Simple Home Remedy  One of the best and simplest home remedies for spring allergies is Nasal Lavage with Neti. […]
March 31, 2017

Kapha Balancing Tea

Ingredients 1 1/4 cup of water   1/8 tsp of Turmeric powder  1/2 stick of cinnamon Couple black peppercorn 1/2 tsp Coriander 1/4 tsp Fennel 1 […]
March 29, 2017

Wednesday Wellness Tip

Simple Gargle to Combat Spring Allergies     Spring has sprung and allergy symptoms may be in full bloom for some. Many individuals may experience a feeling […]