spices

February 23, 2018

Upcoming Wellness Class: 3/10/2018

Upcoming Wellness Class: Sat March 10, 9 – 10:30am Nutritional Seeds to Balance Digestion & Hormones   Register before Feb 28 and pay only $30, after […]
September 15, 2017

Youtube: Ayurvedic Nutrition & Healing Spices

Check out this YouTube video where Dr. Shanbhag discusses PanchaKarma nutrition and the benefits of culinary spices: Ayurvedic Nutrition and Healing Spices
May 17, 2017

Wednesday Wellness: Coriander

Coriander (Coriandrum sativum) A commonly used culinary spice in Indian dishes. Coriander is primarily bitter and pungent and acts as a carminative. It is useful for […]
May 12, 2017

May 18, Cooking Class Only $45 (Includes Spice Box)

Good health starts with digestion, let food be thy medicine ONLY $45 for Cooking Class & 1 Ayurvedic Spice Box (save $25) * See how to […]