Seasonal transitions

September 7, 2018

Preparing for Fall: Vata Season

Vata Season: Lifestyle & Nutrition Transitioning between seasons is very important in Ayurvedic Medicine. Incorporating the right lifestyle can mitigate certain mind-body imbalances individuals face in […]
October 3, 2017
Ayurvedic Shiro-Dhara

Transition through Seasons: Benefits of PanchaKarma

To cleanse from the summer build-up of Pitta and to smoothly transition into the Vata season of Fall, consider a whole-body natural detox or Pancha karma. […]