Season

October 3, 2017
Ayurvedic Shiro-Dhara

Transition through Seasons: Benefits of PanchaKarma

To cleanse from the summer build-up of Pitta and to smoothly transition into the Vata season of Fall, consider a whole-body natural detox or Pancha karma. […]
May 25, 2017

June 1 Wellness Workshop

June 1 Wellness Workshop In our outdoor classroom Evening Routines: Family, Recreation, Hobbies, Sports, Asana, Pranayama, Meditation Location: 344 South Monroe Street, San Jose, CA When: […]
May 20, 2017

Cheers to a Great Cooking Class!

Gayathri Shanbhag, MS-Nutrition, led another successful cooking class yesterday evening teaching students how to make tasty, healthy and quick lunch and dinner meals. She educated students […]