Pranayama

August 30, 2017

YouTube Channel: Ayurvedic Medicine for Weight Management

Check out Dr. Shanbhag’s introduction to “Ayurvedic Medicine for Weight Management” on our YouTube Channel : Ayurvedic Medicine for Weight Management
May 25, 2017

June 1 Wellness Workshop

June 1 Wellness Workshop In our outdoor classroom Evening Routines: Family, Recreation, Hobbies, Sports, Asana, Pranayama, Meditation Location: 344 South Monroe Street, San Jose, CA When: […]
May 2, 2017

Yoga in our Outdoor Teaching Classroom

Kent Bond of Willow Glen Yoga Studio led a free yoga class in our outdoor teaching classroom this past Sunday. Kent led a great class focusing […]
April 22, 2017

Wellness Workshop

What are the benefits of pranayama, asana, and dhyana (meditation)? Our clinic director, Dr. Shanbhag, led a workshop yesterday evening focusing on these topics in our […]