Naturopathic medicine

January 26, 2018

Feb 10: Learn how to Eat for your Mind Body Type

January 17, 2018

Feb 10: Most Popular Cooking Class

Most Popular Cooking Class   Sat Feb 10, 9 – 10:30am Wellness Breakfast for your Body Type Good health starts with digestion, let food be thy […]
January 17, 2018

Ayurvedic Weight Management

Overweight is a result of excess Kapha dosha. Unwanted weight and the Kapha dosha share similar properties such as heaviness, slowness, coolness, oiliness, smoothness, dense, and soft. […]
January 6, 2018

Popular Wellness Class: Start the New Year Right

Morning Wellness Routine Class Jan 13 2018 from 9am – 10:30am Our most popular class is back in high demand. Equip yourself with the right knowledge […]