natural

January 27, 2017

Who is Mr. Vata ?

Understanding Mr. Vulnerable Vata   Mr. Vata is the Headmaster of our complete nervous system & some aspects of endocrine glandular system that coordinates the metabolism […]
January 26, 2017

5 top reasons for a massage

1. Eases symptoms of depression & helps you sleep better   2. Lowers blood pressure & improves cardiovascular health   3. Reduces tension headaches & decreases […]
December 27, 2016

We help people make better natural health choices Make the right health choices for 2017 Natural Medicine & Ayurveda Meet Up: Presents: Boost Metabolism & Lose […]
December 26, 2016

Sun-salutations / Surya Namaskar

Sun-salutations / Surya Namaskar In Hatha Yoga there is a simple practice that is recommended in Ayurveda as part of a daily routine. It is called […]