natural remedies

March 29, 2017
Turmeric powder

Wednesday Wellness Tip

Simple Gargle to Combat Spring Allergies     Spring has sprung and allergy symptoms may be in full bloom for some. Many individuals may experience a feeling […]
January 11, 2017
splashing-water-over-eyes

Wednesday Wellness Tips – Giddyup to Goodnight

Wednesday Wellness Tips Jan – Week 2 Giddyup to Goodnight ! 1. After waking up, splash tepid water over your closed eyes 10-15 times to strengthen […]