morning

November 2, 2017

11/18 Morning Wellness Routine Class

Only 1 hour of simple & effective Wellness Routines of Ayurveda & Yoga Practical training with expert Doctors & Nutritionists Health Routines to improve your diet […]
June 6, 2017

1st successful Morning Wellness Routine Class

Dr. Shanbhag along with his team led a successful class on Morning Wellness Routine on Saturday, June 3rd. Participants spent an hour learning about how to […]
April 14, 2017

Invest in Your Self-Care: Upcoming Free Yoga Class 4/30

Make an investment in your own self-care, create a “New Normal” : Kent Bond of Willow Glen Yoga studio will be leading a free yoga class […]