Meditation

May 15, 2018

Upcoming Class: Yoga for your Mind-Body Type

Upcoming Event:  Yoga for your Mind-Body Type   Sat, May 19th from 10am- 11am Led by Dr. Savitri Ronad, BAMS-Ayurveda, RYT   Register before May 16th […]
May 2, 2018

Revamped Clinic & Academy

Many additions have been made to our clinic and academy over the past several months. Check out our youtube video as Dr. Shanbhag gives a virtual […]
March 28, 2018

Upcoming Class: Yoga for your Mind-Body Type

Upcoming Event:  Yoga for your Mind-Body Type   Sat, April 28th from 10am- 11am   Register before April 5 and pay only $10, after April 5 […]
February 27, 2018

Daily Health Routine: Dinacharya

In order to maintain good health and balance your mind-body type, one should implement a daily routine, also known as Dinacharya: Wake up at/around sunrise (sattvic […]