lungs

February 14, 2017

Wellness Workshops – Alternate Thursdays

Wellness Workshops Accelerate your health improvement and support your wellness journey, with Wellness Workshops offered at our clinic on alternate Thursdays from 6:30 to 7:30 pm. […]
January 30, 2017
ms.pitta

Who is Ms. Pitta ?

Understanding Ms. Perfectionist Pitta   Ms. Pitta controls all the digestive enzymes secreted within our gastrointestinal system as well as the cellular enzymes and the stimulating […]
January 27, 2017
mr.vata1

Who is Mr. Vata ?

Understanding Mr. Vulnerable Vata   Mr. Vata is the Headmaster of our complete nervous system & some aspects of endocrine glandular system that coordinates the metabolism […]
December 30, 2016
alternate nostril breathing, pranayama, breathing exercises

Breathing exercises / Pranayama

Breathing exercises / Pranayama These are also called as Focusing exercises, Meditation or Dhyana in Sanskrit Duration required: 8 minutes Technique: 1. Find a quiet place. […]