lifestyle

October 16, 2018

Ayurveda: Inspiring Health & Wellness in Body, Mind, & Spirit

Recently, Dr. Vivek Shanbhag taught the students of the San Jose Center for Spiritual Enlightenment, about Health & Wellness as defined by Ayurveda & Yoga. In […]
July 25, 2018

Moringa–Superfood Health Benefits

Moringa oleifera, also known as horseradish tree or drumstick tree, has been used for generations in many Asian countries to treat and prevent chronic diseases such as diabetes, […]
September 25, 2017
lifestyle

9/28 Class: Balancing Female Hormones with Ayurvedic Herbs & Nutrition

Thursday, Sept. 28 6:30 – 7:30 pm 344 South Monroe Street, San Jose, CA Presenter: Dr. Vivek Shanbhag RSVP by calling 408-320-2434
September 19, 2017

YouTube: Morning Wellness Routine

Dr. Shanbhag explains the benefits of performing a morning wellness routine daily, check out the video here: Morning Wellness Routine Our next Morning Wellness Routine Class is […]