holistic health

November 9, 2017

Team of Integrative Health Experts

Team of Integrative Health Experts at the Natural Medicine & Ayurveda Clinic, Academy, & Wellness Spa. We specialize in Ayurveda, Naturopathic Medicine, Nutrition, Massage Therapy, and […]
December 26, 2016
surya namaskar, sun salutations

Sun-salutations / Surya Namaskar

Sun-salutations / Surya Namaskar In Hatha Yoga there is a simple practice that is recommended in Ayurveda as part of a daily routine. It is called […]