Healing

October 16, 2018

Ayurveda: Inspiring Health & Wellness in Body, Mind, & Spirit

Recently, Dr. Vivek Shanbhag taught the students of the San Jose Center for Spiritual Enlightenment, about Health & Wellness as defined by Ayurveda & Yoga. In […]
January 17, 2018

Feb 10: Most Popular Cooking Class

Most Popular Cooking Class   Sat Feb 10, 9 – 10:30am Wellness Breakfast for your Body Type Good health starts with digestion, let food be thy […]
September 15, 2017

Youtube: Ayurvedic Nutrition & Healing Spices

Check out this YouTube video where Dr. Shanbhag discusses PanchaKarma nutrition and the benefits of culinary spices: Ayurvedic Nutrition and Healing Spices
May 31, 2017

Ayurvedic Definition of Health

According to Ayurveda, health is a participatory ongoing process of achieving and maintaining a dynamic balance in all the aspects of life through the means of […]