Gums

November 10, 2017

Oil Pulling: One Way to Keep your Gums Healthy

What is Oil Pulling? And why should you incorporate this into your lifestyle? Oil pulling is a technique done first thing in the morning before brushing […]
March 13, 2017
ayurvedic morning routines

Ayurvedic Morning Routines

Ayurvedic Morning Routines Energetic waking, Oral and Dental hygiene Mornings are very auspicious times as per Ayurveda. The time of Sunrise is ‘Sattva time’. So starting […]
March 3, 2017

2 min video – Wellness Workshops – Dr Vivek Shanbhag

In the Wellness Workshop 2 – on March 9th 2017 from 6.30 – 7.30 pm Dr. Vivek Shanbhag will educate you about “Morning Routine I : […]