fenugreek

May 9, 2017

Tri-Doshic Okra Dish

Okra is considered an important Ayurvedic vegetable because it is balancing for all three body-types, therefore it is a tri-doshic vegetable. Incorporate okra in your diet […]
December 15, 2016
kichadi

Recipe – Healthy Ayurvedic Kichadi

Tridoshic Kichadi Key highlights of this post: Preparation time: 5 minutes Cooking time: 20 minutes Serves: 6 people Ingredients 1 cup Basmati rice 1 cup split […]