exercises

December 26, 2016
surya namaskar, sun salutations

Sun-salutations / Surya Namaskar

Sun-salutations / Surya Namaskar In Hatha Yoga there is a simple practice that is recommended in Ayurveda as part of a daily routine. It is called […]
December 24, 2016
Yoga wording in color

Scientific background of Yoga

Yoga Highlights of this post are: Yoga comes from the Sanskrit word that means “yolk” or “union”. In the Vedic literature many texts have been written […]
December 8, 2016
How Authentic Pancha Karma is done at our Natural Medicine and Ayurveda Clinic

How Authentic Pancha Karma is done at our Natural Medicine and Ayurveda Clinic

Authentic Pancha Karma – Detox & Rejuvenation New You in 7 days Key highlights of this blog post Pancha Karmas are natural detoxification & rejuvenation procedures […]