energy

November 8, 2017

Complete & Balanced Formula for Energy

Check out this YouTube Video on how to incorporate a complete and balanced formula to maintain good energy levels: Complete & Balanced Formula for Energy Addressing lifestyle: […]
January 30, 2017
ms.pitta

Who is Ms. Pitta ?

Understanding Ms. Perfectionist Pitta   Ms. Pitta controls all the digestive enzymes secreted within our gastrointestinal system as well as the cellular enzymes and the stimulating […]
December 30, 2016
alternate nostril breathing, pranayama, breathing exercises

Breathing exercises / Pranayama

Breathing exercises / Pranayama These are also called as Focusing exercises, Meditation or Dhyana in Sanskrit Duration required: 8 minutes Technique: 1. Find a quiet place. […]
December 27, 2016
meet-up

We help people make better natural health choices Make the right health choices for 2017 Natural Medicine & Ayurveda Meet Up: Presents: Boost Metabolism & Lose […]