doshas

June 6, 2017

1st successful Morning Wellness Routine Class

Dr. Shanbhag along with his team led a successful class on Morning Wellness Routine on Saturday, June 3rd. Participants spent an hour learning about how to […]
May 9, 2017

Tri-Doshic Okra Dish

Okra is considered an important Ayurvedic vegetable because it is balancing for all three body-types, therefore it is a tri-doshic vegetable. Incorporate okra in your diet […]
May 1, 2017

Dr. Shanbhag’s Presentation at Be The Change Yoga Studio in Downtown San Jose

Dr. Shanbhag presented at Be The Change Yoga & Wellness Studio in Downtown San Jose this past Saturday. Topic: Enhance your Yoga Practice with Ayurvedic Nutrition […]
March 29, 2017

Wednesday Wellness Tip

Simple Gargle to Combat Spring Allergies     Spring has sprung and allergy symptoms may be in full bloom for some. Many individuals may experience a feeling […]