cooling

June 28, 2018

Pitta Pacifying Plan: Summer Juicing

One simple way of getting enough vegetables, fiber and antioxidants while balancing your Pitta dosha is to juice. Start with juicing 1-2 times a week. A […]
June 14, 2018

Benefits & Uses of Aloe Vera

Scientific name: Aloe vera    Acts as a laxative, emollient, female tonic, antitumor, cholagogue, anti inflammatory, immunostimulant Used for amenorrhea (abnormal absence of menstruation), inflammatory skin […]
June 13, 2018

Summer is Approaching- How to stay Cool & Pacify your Pitta

Summer: The Season of Pitta Pitta’s predominant qualities are hot, penetrating, sharp, and oily. similar to the qualities of summer.The best way to keep Pitta balanced […]
May 17, 2017

Wednesday Wellness: Coriander

Coriander (Coriandrum sativum) A commonly used culinary spice in Indian dishes. Coriander is primarily bitter and pungent and acts as a carminative. It is useful for […]