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September 6, 2017

Sweet Kichadi Cooking Demo

Gayathri Shanbhag-MS, demonstrates how to whip up a healthy Ayurvedic summer dish: Sweet Kichadi. Check out the cooking demo on our very own YouTube Channel: Sweet Kichadi
May 25, 2017

June 1 Wellness Workshop

June 1 Wellness Workshop In our outdoor classroom Evening Routines: Family, Recreation, Hobbies, Sports, Asana, Pranayama, Meditation Location: 344 South Monroe Street, San Jose, CA When: […]
March 29, 2017
Turmeric powder

Wednesday Wellness Tip

Simple Gargle to Combat Spring Allergies     Spring has sprung and allergy symptoms may be in full bloom for some. Many individuals may experience a feeling […]