constipation

April 26, 2017

Wednesday Wellness

Fennel is also known as Foeniculum vulgare or Sampf, Methica in Ayurveda. Fennel has many different properties: -increases digestive fire without aggravating Pitta -acts as a […]
March 13, 2017
ayurvedic morning routines

Ayurvedic Morning Routines

Ayurvedic Morning Routines Energetic waking, Oral and Dental hygiene Mornings are very auspicious times as per Ayurveda. The time of Sunrise is ‘Sattva time’. So starting […]
February 22, 2017
ajwain

5 top benefits of Ajwain / Celery seeds

Ajwain / Celery seeds   Flavorful yet sharply pungent, Ajwain seeds are one of the traditional spices commonly featuring in Indian and Middle-Eastern cuisine. This plant […]