cold

September 7, 2018

Preparing for Fall: Vata Season

Vata Season: Lifestyle & Nutrition Transitioning between seasons is very important in Ayurvedic Medicine. Incorporating the right lifestyle can mitigate certain mind-body imbalances individuals face in […]
March 14, 2018

Wednesday Wellness: Tulsi Herb Tea

Tulsi Herb Tea Tulsi is one of the best anti-allergy herbs which is very safe to use. It contains anti-microbial properties to help fight off infections […]
February 4, 2017
kaoha dosha

Who is Kid Kapha ?

Understanding Kind Kiddo Kapha     Kid Kapha is structurally and functionally responsible for growth, stability, lubrication, and storage within the body.   It’s Kapha family […]
January 27, 2017
mr.vata1

Who is Mr. Vata ?

Understanding Mr. Vulnerable Vata   Mr. Vata is the Headmaster of our complete nervous system & some aspects of endocrine glandular system that coordinates the metabolism […]