breathing

May 15, 2018

Upcoming Class: Yoga for your Mind-Body Type

Upcoming Event:  Yoga for your Mind-Body Type   Sat, May 19th from 10am- 11am Led by Dr. Savitri Ronad, BAMS-Ayurveda, RYT   Register before May 16th […]
March 28, 2018

Upcoming Class: Yoga for your Mind-Body Type

Upcoming Event:  Yoga for your Mind-Body Type   Sat, April 28th from 10am- 11am   Register before April 5 and pay only $10, after April 5 […]
February 27, 2018

Daily Health Routine: Dinacharya

In order to maintain good health and balance your mind-body type, one should implement a daily routine, also known as Dinacharya: Wake up at/around sunrise (sattvic […]
August 30, 2017

YouTube Channel: Ayurvedic Medicine for Weight Management

Check out Dr. Shanbhag’s introduction to “Ayurvedic Medicine for Weight Management” on our YouTube Channel : Ayurvedic Medicine for Weight Management