Ayurveda

November 2, 2017

11/18 Morning Wellness Routine Class

Only 1 hour of simple & effective Wellness Routines of Ayurveda & Yoga Practical training with expert Doctors & Nutritionists Health Routines to improve your diet […]
October 25, 2017

Last Chance: Register by 10/26 for Morning Wellness Routine Class

Do you wake up feeling exhausted? Need practical solutions to revitalize your day? Learn a 60 minute wellness sequence for a day full of energy & […]
October 20, 2017

Need Practical Solutions to Revitalize your Day? Learn a 60 minute routine

Do you wake up feeling exhausted? Need practical solutions to revitalize your day? Learn a 60 minute wellness sequence for a day full of energy & […]
October 12, 2017

Flax seed for Fall

Flax seed is very rich in soluble fiber, insoluble fiber, and edible oil. Flax seed oil is packed with healthy omega-3s, fatty acids that have been […]