Ayurveda San Jose

May 15, 2018

Successful Cooking Class

This past, Saturday, Gayathri Shanbhag-MS Nutrition, led a successful cooking class. She educated her students on how to cook based on your Ayurvedic Mind-Body type. Overall, […]
April 3, 2018
kichadi

Patient Testimonial 3: My Wellness Journey

One of our patient’s speaks about her wellness journey with Natural Medicine & Ayurveda in regards to Diabetes. Check out the Youtube video below:
January 26, 2018

Feb 10: Learn how to Eat for your Mind Body Type

June 30, 2017

Moong Dal (Green Gram)Khichadi

Try this tasty khichadi dish this summer: Ingredients: Rice grains – 1 cup Moong dal ( Green gram ) – 1 cup Carrot / Beans or […]