arthritis

April 18, 2018

Boswellia Serrata or Salai Guggul

Scientific name: Boswellia Serrata Ayurvedic name:  Salai guggul Tastes: Bitter, Sweet, & Astringent Actions: Alterative, Anti-spasmodic, and analgesic Boswellia Serrata or Salai Guggul has become best […]
February 22, 2017
ajwain

5 top benefits of Ajwain / Celery seeds

Ajwain / Celery seeds   Flavorful yet sharply pungent, Ajwain seeds are one of the traditional spices commonly featuring in Indian and Middle-Eastern cuisine. This plant […]
December 7, 2016
Panchakarma

Panch Karma – Whole Body Detox and Rejuvenation as per Ayurveda

Introduction Key highlights of this blog post When a season changes, our metabolism changes and our nutritional as well as lifestyle needs change. If we do […]