Wellness

June 6, 2017

1st successful Morning Wellness Routine Class

Dr. Shanbhag along with his team led a successful class on Morning Wellness Routine on Saturday, June 3rd. Participants spent an hour learning about how to […]
May 31, 2017

Ayurvedic Definition of Health

According to Ayurveda, health is a participatory ongoing process of achieving and maintaining a dynamic balance in all the aspects of life through the means of […]
May 25, 2017

Kokum Appetizer

Sola Kadi ( Kokum Appetizer ) Kokum also known as Garcinia cambogia (Malabar tamarind) is a small South Asian fruit. The fruit looks like a small […]
May 25, 2017

June 1 Wellness Workshop

June 1 Wellness Workshop In our outdoor classroom Evening Routines: Family, Recreation, Hobbies, Sports, Asana, Pranayama, Meditation Location: 344 South Monroe Street, San Jose, CA When: […]