Wellness

September 7, 2018

Preparing for Fall: Vata Season

Vata Season: Lifestyle & Nutrition Transitioning between seasons is very important in Ayurvedic Medicine. Incorporating the right lifestyle can mitigate certain mind-body imbalances individuals face in […]
August 16, 2018

People Love Us On Yelp

Many of our patients do their research before scheduling an appointment at our clinic. Please check out the Youtube video to hear more about how much […]
August 10, 2018

Healthy Breakfast Option: Banana Dosa

Learn how to make a Banana dosa, a sweet and savory breakfast dish full of fiber and nutrients. Gayathri Shanbhag, MS-Nutrition gives a wonderful demonstration showing […]
August 7, 2018

Healing Properties of Shatavari: Rejuvenating Tonic

Shatavari is recommended for young women, as well as for women in their middle and elder years, to help them smoothly transition through the natural phases […]