December 24, 2016
Yoga wording in color

Scientific background of Yoga

Yoga Highlights of this post are: Yoga comes from the Sanskrit word that means “yolk” or “union”. In the Vedic literature many texts have been written […]
December 23, 2016

What makes Ayurveda special?

What makes Ayurveda special? Key highlights of this blog: • It respects the uniqueness of the individual. • It considers all the levels of the individual. […]
December 15, 2016

Recipe – Healthy Ayurvedic Kichadi

Tridoshic Kichadi Key highlights of this post: Preparation time: 5 minutes Cooking time: 20 minutes Serves: 6 people Ingredients 1 cup Basmati rice 1 cup split […]
December 13, 2016
vegetable soup

Recipe – A simple Ayurvedic Vegetable Soup

Ayurvedic Vegetable Soup Key highlights of this post Preparation time: 10 minutes Cooking time: 20 minutes Serves: 6-7 people Ingredients 1 medium onion ½ cabbage 1 […]