Blog

February 16, 2017

Wellness Workshops extended offer

Only 2 hours per month will Boost your Wellness. Save $130 by Feb 18.
February 16, 2017
heart health

Wednesday Wellness tips – Heart Health !

5 steps for a ‘Better’ Heart Health   1. ‘Knowing the right numbers’ Plan every preventative step to remain heart-healthy this year by establishing a baseline. […]
February 14, 2017

Wellness Workshops – Alternate Thursdays

Wellness Workshops Accelerate your health improvement and support your wellness journey, with Wellness Workshops offered at our clinic on alternate Thursdays from 6:30 to 7:30 pm. […]
February 8, 2017
self-massage abhyanga

Self Massage: Swa Abhyanga

Introduction   Abhyanga means applying and massaging warm, often herb infused oil, to the body. Traditionally, this is done on an everyday basis before bathing. The […]