Blog

April 11, 2017

Vali Ambat ( Malabar Spinach Curry )

Vali Ambat is a popular Konkani dish which is filled with protein, fiber, and other important nutrients such as calcium, iron, and Vitamin A. Ingredients: Malabar spinach […]
April 7, 2017

Wellness Workshop: Care of Hair, Scalp, Skin, Muscles, and Joints

Yesterday’s Wellness Workshop (4/6/2017) focused on the care of hair, scalp, skin, muscles, and joints. Thank you to everyone who attended! Please check out our website, www.NaturalMedicineAndAyurveda.com […]
April 4, 2017

Clinic Guest

Dr. Shekhar Annambhotla visiting the clinic last month during the AAPNA, Association of Ayurvedic Professionals of North America,  conference at the Mount Madonna Institute.
April 3, 2017

Mindfulness Monday

“Smile, breathe, and go slowly.” –Thich Nhat Hanh