Blog

February 2, 2017
ayurvedic asparagus

Recipe: Ayurvedic Asparagus

How to make tasty Ayurvedic Asparagus   Key highlights of this post: Time Required: 15 minutes Serves: 6 people   Ingredients: 1 pound asparagus ½ cup […]
January 30, 2017
ms.pitta

Who is Ms. Pitta ?

Understanding Ms. Perfectionist Pitta   Ms. Pitta controls all the digestive enzymes secreted within our gastrointestinal system as well as the cellular enzymes and the stimulating […]
January 27, 2017
mr.vata1

Who is Mr. Vata ?

Understanding Mr. Vulnerable Vata   Mr. Vata is the Headmaster of our complete nervous system & some aspects of endocrine glandular system that coordinates the metabolism […]
January 26, 2017

5 top reasons for a massage

1. Eases symptoms of depression & helps you sleep better   2. Lowers blood pressure & improves cardiovascular health   3. Reduces tension headaches & decreases […]