Blog

June 13, 2017

Benefits of Asafoetida

Asafoetida (Ferula asafoetida, Hing) Primary action: Carminative This spice is used throughout Central Asia, especially in India as it is a very critical cooking ingredient for […]
June 6, 2017

1st successful Morning Wellness Routine Class

Dr. Shanbhag along with his team led a successful class on Morning Wellness Routine on Saturday, June 3rd. Participants spent an hour learning about how to […]
May 31, 2017

Ayurvedic Definition of Health

According to Ayurveda, health is a participatory ongoing process of achieving and maintaining a dynamic balance in all the aspects of life through the means of […]
May 25, 2017

Kokum Appetizer

Sola Kadi ( Kokum Appetizer ) Kokum also known as Garcinia cambogia (Malabar tamarind) is a small South Asian fruit. The fruit looks like a small […]