November 10, 2017

Oil Pulling: One Way to Keep your Gums Healthy

What is Oil Pulling? And why should you incorporate this into your lifestyle? Oil pulling is a technique done first thing in the morning before brushing […]
November 9, 2017

Team of Integrative Health Experts

Team of Integrative Health Experts at the Natural Medicine & Ayurveda Clinic, Academy, & Wellness Spa. We specialize in Ayurveda, Naturopathic Medicine, Nutrition, Massage Therapy, and […]
November 8, 2017

Complete & Balanced Formula for Energy

Check out this YouTube Video on how to incorporate a complete and balanced formula to maintain good energy levels: Complete & Balanced Formula for Energy Addressing lifestyle: […]
November 6, 2017
self-massage abhyanga

Self-Massage for Fall Season

Check out this Youtube video about the benefits of performing a self-massage: Self Massage