April

April 28, 2017

Free Yoga Class @ the Clinic this Sunday, April 30th

Make an investment in your own self-care, create a “New Normal” : Kent Bond of Willow Glen Yoga studio will be leading a free yoga class […]
April 26, 2017

Wednesday Wellness

Fennel is also known as Foeniculum vulgare or Sampf, Methica in Ayurveda. Fennel has many different properties: -increases digestive fire without aggravating Pitta -acts as a […]
April 25, 2017

Two cooking workshops: learn easy, yummy & healthy recipes.

* See how to cook quick & tasty dishes * Taste recipes which are healthy yet yummy * Learn how to use healing culinary herbs  * […]
April 22, 2017

Wellness Workshop

What are the benefits of pranayama, asana, and dhyana (meditation)? Our clinic director, Dr. Shanbhag, led a workshop yesterday evening focusing on these topics in our […]