February 2017
February 8, 2017
Introduction Abhyanga means applying and massaging warm, often herb infused oil, to the body. Traditionally, this is done on an everyday basis before bathing. The […]
February 4, 2017
Understanding Kind Kiddo Kapha Kid Kapha is structurally and functionally responsible for growth, stability, lubrication, and storage within the body. It’s Kapha family […]
February 2, 2017
How to make tasty Ayurvedic Asparagus Key highlights of this post: Time Required: 15 minutes Serves: 6 people Ingredients: 1 pound asparagus ½ cup […]